Sun Safe School Days: Essential Tips for Sun Protection This School Term

Sun Safe School Days: Essential Tips for Sun Protection This School Term

Australia’s summer might be winding down, but the sun’s rays remain strong. As kids head back to school, ensuring proper sun safety is vital for their health and well-being. Sun protection isn’t just about sunscreen—it’s a comprehensive approach to safeguarding your child during outdoor activities. Let’s dive into why sun safety matters, what you should include in your child’s routine, and how to ensure they’re protected throughout the school day.


Why Sun Protection Matters

Australia’s UV index often reaches extreme levels, even during late summer and early autumn. Prolonged exposure to harmful UVA, UVB, and UVC rays can lead to:

Immediate Risks: Sunburn, dehydration, and heat exhaustion.

Long-Term Risks: Increased chances of skin damage, premature aging, and skin cancer.

Children’s skin is particularly vulnerable due to its thinner nature and underdeveloped melanin production, making sun protection crucial for their immediate and future health.


Sun Protection Essentials: What to Pack

1. Sunscreen: Your First Line of Defense

Use a broad-spectrum sunscreen with SPF50+ and PA++++ protection, like KidsBliss Baby & Kids Mineral Sunscreen. It’s enriched with 25% non-nano zinc oxide to provide physical sunblock without chemical irritants.

Why KidsBliss? It’s fragrance-free, suitable for ultra-sensitive skin, water-resistant for up to 40 minutes, and packed with soothing ingredients like Bisabolol and Calendula.

How to Use:

1. Apply generously 15 minutes before sun exposure.

2. Cover often-missed areas like ears, neck, hands, and the tops of feet.

3. Reapply every two hours, especially after sports or outdoor play.

2. Sunglasses: Protect Their Precious Eyes

Look for sunglasses with 100% UV protection. Babiators sunglasses offers stylish, durable options that won’t easily break, perfect for active kids.

Why? Kids get three times more annual UV exposure than we do. It is because they spend more time outside, burning off their energy during school recess, sports, and playtime.

Children have larger pupils and clearer lenses than adults, making their young eyes more prone to sun damage.

Prolonged UV exposure can harm your child’s eyes, leading to conditions like cataracts or macular degeneration later in life.

3. Hydration: Keep Them Cool and Energized

Equip your child with a high-quality reusable water bottle, like those from Cheeki for resuable watter bottles, which are stainless steel, BPA-free, and eco-friendly. Staying hydrated helps combat the risk of heat exhaustion and dehydration during hot school days.

Teach your child to sip water frequently, especially during recess or outdoor activities.

4. Sun-Protective Hats and Clothing

Choose wide-brimmed hats and lightweight, long-sleeved shirts made from breathable UPF50+ fabric. These provide additional protection against direct sunlight and help regulate body temperature.

5. Soothing and Hydrating Aftercare

Accidents happen. If your child does experience mild sun exposure, use KidsBliss Organic Aloe Vera Gel to soothe and hydrate their skin. It’s enriched with vitamin E and organic glycerin, ensuring fast relief and nourishment.


How to Teach Sun Safety

1. Make It Fun: Turn sun protection into a game by encouraging kids to apply sunscreen with you or wear their favorite hat.

2. Lead by Example: Let them see you applying sunscreen, wearing sunglasses, and staying in the shade.

3. Empower Responsibility: Teach older kids to reapply sunscreen on their own during recess or PE class. 


A Parent's Checklist for Sun-Safe School Days

✅ Apply sunscreen in the morning.

✅ Pack a labeled bottle of KidsBliss Baby & Kids Mineral Sunscreen in their bag.

✅ Include a Babiators pair of sunglasses and a Cheeki reusable water bottle.

✅ Dress them in sun-protective clothing and a wide-brimmed hat.

✅ Provide them with hydrating snacks like watermelon or cucumber.


Protect your little ones and make every school day safe, fun, and sun-ready! Equip your child with KidsBliss essentialswww.kidsbliss.com.au and partner brands like Cheeki for reusable water bottles https://cheeki.au/ and Babiators for sunglasses https://babiators.net.au/ . Shop the full summer range now at www.kidsbliss.com.au and keep your child sun-safe all term long!

NEW TO KIDSBLISS BABY CARE RANGE?

Shop our SUMMER ESSENTIALS and enjoy 20% off with the code welcome20.

Back to blog